Quantcast
Channel: Abs – The Menopausal Me 🤎
Browsing latest articles
Browse All 6 View Live

Ab-centric

Ab-centric standing exercise routines are working a treat for me, even with sciatica...

View Article


Today’s Exercise Was Courtesy Of BigSis Workout

Today was Standing Abs Workout - No Jumping from BigSis Workout, an easy one, and nice and short for those who have limited time.

View Article

’10 min Standing Abs Workout to Get 11 Ab Lines’ Courtesy Of Emi Wong

'10 min Standing Abs Workout to Get 11 Ab Lines' Courtesy Of Emi Wong

View Article

31 day challenge: Alternative To Burpees

Hate Burpees? Try this alternative instead

View Article

Today’s Workout: 10 Min Standing Abs to Get 11 Ab Lines

Ignoring how very specific how many ab lines this workout will give you (I'm not holding her to this proclamation), today's workout came courtesy of Emi Wong.

View Article


Today’s Exercise: 10 Min Pilates Ab Workout – you can do this while watching...

Any returning visitors will know that Blogilates is one of my favourite content creators, and this routine is only one of the reasons why. A 10-minute ab workout while watching TV? What's not to love?!

View Article
Browsing latest articles
Browse All 6 View Live